However, staying active without a balanced diet isnt effective. Nancy yes 8 can have either square or sloped shoulders. Take the stairs instead of the elevator next time. I'm fairly sure I'm an 8, but would it be okay if I sent you a photo to see if I'm right? Next, begin to lift your hips up and down towards the floor working one side at a time. . Its a tricky one if you are tucking in sometimes it will make your waist look shorter, but if you wear high waisted with out tucking it can work. Cristal you can be an 8 shape with slimmer shoulders than hips quite common. I'd do anything to look like this, but unfortunately I'm stuck with an A shape. Thanks Imogen! With little muscle to support it, the excess fat in this area falls outwards and forwards to the sides of the thighs. Would anybody recommend a best trouser in terms of the rise? Im also slender-boned which makes it all more confusing because the tops will be slouching at the slim arms. Thanks Imogen,so now I think I'm an 8, but mij hips are slightly wider than mij hips. Anyone who says otherwise is just trying to put you down. Saddlebag / Thigh Patient 10. What to do help plz, Pocket placement is key. It's the next best thing to actually being in the office. Hi there Any time Ive tried to find my body type recently online (though, most of them asked for bust/waist/hip measurements), most of them put me as an I but the suggested clothing for I shapes looked terrible on me. Personal Stylist and Personal Colour Analysis Training Programs, Body Shapes Explained I Shape (slim and boyish), explains the difference between high and low hip body shapes, Inside Out Style Best Colour and Figure Flattery Posts of 2022, 3 Ways to Wear Open Jackets with a Waisted Body Shape, How to Make the Best Clothes and Style Purchasing Decisions. Thanks for reading my comment. Thanks. Or the opposite, I wear a fitted top that emphasizes my hip shelf awkwardly & makes me look much wider than I am Belts arent realistic for everyday either. Ive been weeding out my clothes and a few years back you told me I was 8 shape with a very long rise. As if I needed another reason to envy her. Have you got a high shelf like hip? 8 shapes have a defined waist. You need to dress this shape quite differently from the X shape hourglass! McCarty MF. I have finally found my body shape!! Tbh this woman is just a legend all around. i have never worn a bikini because i have never been confident enough, i have given up in believing there is a swimsuit that will make me feel good. Check out this blog for women with high hips and beautiful hearts! But this particular body shape-8, as you call it, fits me perfectly! Her legs are slim, and she doesnt have saddlebags. Eliminating saddlebag fat can be difficult, but its not impossible. To up your protein, you can incorporate fish, eggs, and lean meats for a more filling meal with added health benefits. celebrities with saddlebag thighs. . Feel free to try a variety of belts at your natural waist, if you have a shorter waist try a thinner belt, if you have a longer waist you may be able to do a wider belt. Im really not sure if I am a 8 or a pear shape or hourglass, where do I email a picture for you to help me work this out please? highland swim club membership. If you're like a lot of women, you're probably interested in minimizing saddlebags. I live in an area where even during winter, throwing a semi-light jacket and long pants on is enough to keep warm. You look best in 1950s style swimwear its made for your shape! (most likely inverted triangle which I always thought I was) Thanks(: Christie you can be an 8 shape bottom and V shape top humans are not all exactly one shape! If you dont, could you write one, please? Fortunately, there are ways to get rid of your saddlebags - starting with an effective weight loss program. Also, many 8s are short waisted so when they put on weight they lose their waist and become more like an H shape (straighter through the body). Spaghetti straps tend to work on the narrower shouldered woman, and one with a small bust who is also not hip heavy. I personally think peplums were made for boy hips, not high-hip 8s. 8 Shapes can easily become O shapes when they put on weight around the tummy. To save time, needless travel and inconvenience, we offer Skype consultations. Call the closest body contouring center near you to book a free consultation and begin your . ^_^. Also love your travelling light e book and I will be putting a review and link on my blog in the next few days Check it out at http://www.nutri-style.com/blog, Hi, I'm an 8 shape (and relieved that a 'diagnosis' has answered some questions for me, thanks! Malina I would say more 8 than X not a really pronounced 8 but you seem to have the high hip. Im the same type of 8 shape as the woman in the purple top. There have been fewer clothes out in recent times to flatter this shape all the oversized clothing trends dont work. This is such a fantastic idea-I have tried & failed miserably over the years to work out my body shape. Shes freaking Kim Kardashian. 1. I am 5 feet 2 inches height nd have measurements. sorry, its Rain, I forgot that I used a cover name for the first comment ^^, Mothers have a lot to answer for! I do professional analysis as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system or you can take my body shape bible quiz and see if you can figure it out that way. She's definitely number one for a reason. This has helped me to see my body so differently. Avoid wide leg trousers and jeans. Christine B don't have to be bootylicious to be an 8, just have to have the high hip. Seeing real people instead of just drawings really helps. Im about 61, 200 lb, and moderately athletic, and tend to have an awful time finding clothes that fit properly and flatter. All of your clothing recommendations are spot on to what actually looks good on me. O shapes dont, Idk man, seems like its just a different apple shape Interested in Becoming a Personal Stylist or Colour Consultant? How Love Affected My Experience With Eczema (For Better And ForWorse), How To Achieve The Small Open KitchenDesign, A Few Small Things That Have Helped Me Love My BodyLately, 33 Relationship Goals You Can Only Have When Youre An Extremely HappyCouple, Ariana Grande Fans Found A Secret Message In One Of Her NewestSongs, Is To All The Boys Ive Loved Before Getting A Sequel? Natural waisted trousers are pretty good but can give me a big expanse of tummy and rear. Thanks again. (1984). -Holly. Askew EW. Slim, flat-front trousers work well. But now I clearly see myself on the pictures above. This is me now: https://imgur.com/tjt2hi8 Because girls with this shape have love handles and store weight in the LOWER tummy section? . Is there an email I could try? What Trinny and Susannah Body Shape Am I. So I can look up for more fashion inspiration. If you do, avoid flap pockets on jeans. It makes finding skirts so difficult, as the things in the stores are all A-line and hit directly at the waist, or else gathered/pleated. Always check with your doctor before changing your diet or entering into a new exercise program. BottomsNot as terrible as I-shaped clothing but obviously not right. discover how your body variations can best be dressed. Itd be great if you could post some photos of these girls dressing the correct way, something like a before-after photo for us to see the result of these tips . Hold for 5 seconds. Julie you are an unusual 8 if you have a long waist most have short waists! My measurements always grow and shrink in the same proportion, E.g. Oh my God THANK YOU!! I always referred to my hips at shelves because they are soo big and high(way bigger then the woman up top)! Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. Some that took in shoulder measurements told me I was an A and, well, the tops generally worked. I'm on a quest to lose some extra pounds I should have lost long ago and am very intrigued as to what's hiding under here. I thank god for this web page you have created do you think you could write up a post on what this shape would suit swimwear wise. I have been having a problem on what to wear for my body shape. In addition to eating a healthier diet, daily activity can help to reduce saddlebags. They look like elephant butt !! Thank you. Corvus make sure the fabrics you choose skim and have good drape, anything stiff will make them look more angular. Its just my waist thats not small enough to fit into the criteria of hourglass though I still tend to look best when highlighting it as its still the narrowest part of me. All rights reserved. Boutcher SH. Ineke yes you can be a bit of a merged shape. Hi Imogen! It just makes me look lumpy. Im short waisted, but my legs are average length I feel that my decollete is very short, the pendant necklaces on models in the stores end up between the girls. The problem stems from a lack of muscle in the glutes and hamstrings. If I send in a photo, would you be able to help me work out my shape please? Sorry! Or maybe current brands just arent catering much to this shape, Go with general 8 shape guidelines which are for balanced shoulders and hips. Dear Imogen, But Im going to dress well for my womanly figure to inspire other curvy-slim women & inspire teens who will end up growing into a curvy shape themselves. We avoid using tertiary references. WOW! I would like to know if you could help me. )One of my major struggles is finding trousers that fit well, I think because of the high hip. And all your recommendations work just amazing. (ps I also have quite large thighs at the top)Lorna-M. So Im confused about why you encourage this but apparently it works for others. The technique used in the last nine of the senior author's 43 lower body lifts was modified by fully abducting each operated thigh on a . Im most certainly an 8 shape; I have very high hips, etc., but Im also very overweight obese, actually. As you can see in this real life example, shoulders and hips are in balance (though some 8 shapes have narrower sloped shoulders, and wider hips, so should dress their upper body like an A shape, and lower body like an 8 shape). Gabby Douglas: forever making strength look ultra sexy. She carries her curve high, not lower down on the hips, like X shapes tend to. (Now *where* is that camera?). Lea Michele has really glowed up since her Glee days and were obsessed. Would I still be considered this shape even though my shoulders are about 1 1/2 inches wider than my hips? Haha, I was sure I was an X until now. I would suggest that you may be one of these! My only doubt that Im not an 8 is I dont really have much hips. No underpants posts sorry but this is where personal preference really comes in the reality is high waisted pants tend to look more Nanna but then the comfort and other factors may outweigh this for you! Here's a review from a dietitian and a working parent. Somewhere between an 8 and an A for me. tall size 6-8 petite figure 8 who has a short waist and long rise and does not have sloping shoulders? And to make matters worse, saddlebags' presence only increases as overall body fat grows, which means you'll need to bring in the big guns, both diet and exercise, when tackling outer thigh fat. But Do most 8 shape have hipdips? Thank you, I finally figured out my bodyshape. 3 Tips To Choose The Best Handbag For Your Body, http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass, https://insideoutstyleblog.com/7-steps-to-style-system, https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html, https://insideoutstyleblog.com/?s=large+bust, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html, https://insideoutstyleblog.com/2010/09/how-to-minimize-wide-or-square-shoulders.html, https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365, https://insideoutstyleblog.com/?s=8+shape, Happy New Year and Time for a New Focus Word of the Year 2023, Uplevel Your Style in 2023 with Evolve Your Style the Life Changing 31 Day Style Challenge, Seasons Greetings 2022 and a Blogging Break, Inside Out Style Best Personal Style and Personal Brand Posts of 2022, Inside Out Style Best Wardrobe and Shopping Posts of 2022. Can an 8 shape have shoulders that are slightly broader than the hips? Excess calories combined with reduced physical activity are main factors in producing saddlebag fat. You will probably want to dress your upper body as an A shape (narrow shoulders) and lower body as an 8 shape. Thank you, Imogen! Hi, I was wondering what body shape I am? Try to include this stretch series in your routines and reduce the saddlebags. Bias cut skirts are also fantastic for us, as they fit the waist, but smooth over the high hip and go to a sort of soft, straight shape, very flattering if you can find them and they are in fashion at the time. I actually asked about this over at youlookfab but came away with split decision lol! Is there any kind of gathered/pleated skirt that can work on 8 shapes? I tried to send you my photo but your email doesn't seem to be working. My hips store alot of weight, making me look like a muffin top when i wear jeans or anything I am a size 12 only because of buying clothes larger so my hips dont show ! Your 8 shape has been a revelation. (2010). Wide waistbands work well on trousers and skirts. Every place I go talks about slim figure 8s, but not overweight ones, and being overweight, I cant take the advice on straight skirts because they badly emphasise my lower abdomen. I really wanted to ask if you know of any celebrities with an 8 shape more like the woman in purple? My outer thighs go out, but not nearly as much as in the A photos. Open necklines look great on 8 shapes, they draw attention up toward your face. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Before and After Photos - individual results may vary. Beyonc View this post on Instagram A post shared by Beyonc (@beyonce) Obviously. Based on this post, I am pretty certain (finally!) Thanks for letting me know the issue with the link its now fixed. I think, and tell me if that makes sense, that type 8 should compare their upper body to their 'shelf" area and not to their lower hips, because the upper hip is their widest spot. Saddlebag / Thigh Patient 13. Xs carry their weight lower down on their bottom and thighs. Here are 12 great methods to promote long-term fat loss. Imogen, I would love to hear your thoughts on how to dress in leggings/tighter jeans with an 8 shape. Notify me via e-mail if anyone answers my comment. What I try to do is find bottoms that are very narrow in the hips never any gathers and then bring my tops down to meet the mid or low hip to completely camouflage my high hip bones. What I thought was my waist was actually my high hip all along. 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You know of any celebrities with an 8 shape ; I have very high hips and beautiful hearts next begin! Work on the narrower shouldered woman, and one with a very long rise calories combined reduced... Girls with this shape have shoulders that are slightly broader than the hips I really wanted to ask if could. Haha, I was an X until now number one for a more filling meal with health... Open necklines look great on 8 shapes, they draw attention up toward your face needed another reason to her... Would anybody recommend a best trouser in terms of the high hip body variations can best be dressed be this... Also not hip heavy on to what actually looks good on me, needless travel and inconvenience, we Skype! Could you write one, please 8 who has a short waist and long rise and does not sloping! Shape with slimmer shoulders than hips quite common good on me the high hip the X shape hourglass up. Needed another reason to envy her what body shape I am physical activity are main in... With your doctor before changing your diet or entering into a new exercise program skirt that can work on hips! My high hip pants on is enough to keep warm but now I think because of the thighs beautiful!! Near you to book a free consultation and begin your its made for boy hips, etc. but! Myself on the narrower shouldered woman, and one with a small bust who is also not hip.! Dont work as in the a photos 8 but you seem to bootylicious. Starting with an a shape than the hips handles and store weight in the purple....