Baking the Tuna. Freshly caught fish from a trusted source will have much less risk of containing harmful bacteria than frozen or previously frozen fish. However, we would like to invite our customers to visit our review site, where they can leave feedback about their dining experience. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. One way to cook scallops is to sear them on both sides. Cook for 4-5 minutes per side until they are cooked through to your liking. To make the perfect tuna steak, you need to follow some simple steps: At the end, always remember to enjoy your meal with someone you love! Then add the salt, pepper, dill weed and olive oil. Directions. Half of the splash should be applied on the top of the tuna steaks. Place the tuna steak onto the middle of the foil, then season it with salt and pepper to taste. Some spices like cumin and paprika will give it a savory flavor, while others like garlic and ginger can impart a great savory and spicy note. The Spruce Eats / Julia Hartbeck Whisk together marinade ingredients in a small bowl. The meat will have a nice flavor and be cooked to perfection. Next, sprinkle salt and pepper over the steaks. This will help the tuna hold on to the moisture it contains, ensuring that it is flavorful and juicy when served. How do you cook the perfect tuna steak Jamie Oliver? You can also add other spices to the recipes if you want to change up the flavor. Add the tuna steak and cook for about four minutes per side, or until the tuna steak is cooked through. There are many things you can put into tuna to make it taste good. Toss the steak, potatoes, onions, and peppers in the oil mixture. One of his most famous dishes is a tuna steak wrapped in bacon which he makes with a savory crusty bread. Method. Pat the tuna steak dry. Add any extra ingredients and fold the foil over the fish. Top sirloin steak with chopped veggies, such as onions, garlic, tomato, and peppers. [8] Try to cover the tuna steaks as evenly as possible when adding these items. Cooking steak and potatoes in the oven is a great idea because you can cook a complete meal at the same time with minimal cleanup. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". These dishes are easy to make and delicious, which makes them popular for quick meals or for casual gatherings with friends and family. It can be used on top of sushi rice, as a dip, or as an addition to tacos or burritos. Bake, wrapped in oiled foil (10-15 mins). For indirect grilling, preheat the grill. To make it even easier to cut, you can season it with herbs and spices. Steps: Preheat oven to 450 degrees F or grill to medium-high. Additionally, if you have a weakened immune system or other medical conditions, consult a healthcare provider before eating fish rare or raw. When you have finished cooking the tuna steak in the oven, you can top it with your favorite ingredients. If possible, defrost your meat overnight in the refrigerator rather than on the countertop. While medium rare is usually recommended for tuna steaks as it helps maintain their flavor, there are a few different ways it can be cooked. Wrap the steak completely in the foil, making sure that it is fully sealed so that no juices can escape. When cooking scallops on a Weber gas grill, be sure to follow these simple steps: There are a variety of temperatures you can cook scallops at on the barbecue or grill, but it is important to keep in mind that scallops should be cooked to a doneness that is safe for human consumption. Cooking tuna steak can be a quick and easy way to enjoy a delicious and healthy meal. You can also brush the tuna steak with oil or melted butter before cooking. To do this, you must first lay your tuna steak out on a flat surface that is as dry as possible. This easy process can be completed in just minutes with the help of some common kitchen supplies. This will give the juices a chance to redistribute and will result in a more moist and tender steak. begin by way of heating the foil. You can marinate it in your favorite sauce or simply pan-sear it and serve with some roasted vegetables on the side. This contaminant can cause health problems for people who eat them. Then, fold the foil over the fish to create a packet. As such, you ' ll find one-bake tuna steak . | For a 2-inch thick steak, it will take about 16 minutes to cook. You can also season it with other seasonings, like lemon juice, fresh garlic, and ginger. They should immediately begin to sear. Once the pan is hot, place the tuna steak on it, skin side down. It can also be used in place of soy sauce on chicken breasts or fish dishes. You should also keep in mind that it may take longer to cook a thicker piece. Seal the bag and then turn the bag over a few times so the tuna steaks are coated. 4. Garlic Powder - teaspoon of garlic powder. Cooking tuna steaks in the oven is a great way to cook them. Add olive oil and pepper corns; cook until peppercorns soften and pop, about 5 minutes. How long does it take to cook a 1-inch thick tuna steak? You can then use a fork to check the doneness. Also browse our tuna recipes. Cooking time for a 1 inch tuna steak will vary depending on the method you choose. Bake the tuna steak in the oven for 10-12 minutes, or until it is cooked to your desired level of doneness. This easy tuna steak recipe has a delicious, zesty marinade that makes it such a tasty summertime meal. Put the tuna steaks into a heated frying pan over a high heat and allow to cook for 1-2 mins, depending on how thick the tuna steaks are. Serve the tuna steak with a side of vegetables or rice. Ultimately, the idea is to cook the tuna steak to your desired temperature and doneness, so that its both juicy and tender. Cook your tuna steaks over medium-high heat for 2-3 minutes per side, or until they are cooked through. This versatile fish can be prepared in many ways, but one of the easiest is to bake it in foil. how to cook baked sweet potatoes in the oven? Can I cook frozen tuna without thawing? Then, turn the steak about 45 degrees and cook for another 45 seconds. Before baking tuna steak in foil, you should preheat the oven to 400 degrees Fahrenheit. How do you cook tuna steaks without drying them out? Combine the vinegar, salt, pepper, mint leaves and oregano in a non-reactive pan. Make sure to leave enough room between the foil and the fish for it to breathe. Whether youre looking for an easy weeknight meal or something a little fancier, tuna steak is a delicious and healthy option. Preheat your oven to 400 degrees F and place the tuna steaks on an oiled baking sheet or baking dish. Place the steak on a cooking sheet lined with aluminum foil and brush some oil onto the top of it. For a one-pan meal, place the tuna on the pan alongside quick-cooking vegetables, such as asparagus, broccoli, zucchini and green beans. With this recipe, you can make one perfectly cooked piece of ahi tuna steak in just 5 minutes. Add the tuna steak to the pan, and cook for 4 to 6 minutes per half-inch thick, or until it flakes easily with a fork. Look for steaks that have been cut from the loin this portion of the fish has less fat than other parts and will give you a nice, clean flavor. You can use any cooking method you like, but you should try to use an oven with a convection oven setting. Smoke for 1 1/2 hours. A tuna steak could take anywhere from 10-20 minutes, depending on the thickness of the steak and whether it has been marinated. Oil helps to create a great flavor and smokes the scallops better. Otherwise, prepare the tuna steaks by brushing them with oil or melted butter and seasoning both sides with a little salt and pepper plus other seasonings of your choice. Coat cubed pork midsection in a sweet and tart sauce produced using squeezed orange, tomato glue, garlic, cumin, and cinnamon. Ultimately, it is best to consult with your healthcare provider or a registered dietitian in order to determine what frequency of tuna steak intake would be right for you. tuna steak, milk, orange, liver pate, ground black pepper, baking powder and 7 more Burger of Tuna tartare and avocado KayPolders salt, field salad, sesame seeds, avocado, bread rolls, tuna steak and 1 more Pay attention to the cooking times so everything is done at the same time. When cooking tuna steak in the oven, its important to keep in mind that its best when its pink in the middle. Then, fold the edges of the foil over the fish. In addition, you should take care when handling the fish and cooking it so that your meal doesnt become contaminated with dangerous pathogens. Here are some examples: -Ajiote sauce -Ajiote sauce can add an interesting flavor to any dish. Yes, you can eat tuna steak rare. Preheat the oven to 200C/400F/Gas 6. heat a tablespoon of olive oil over medium-high heat. If you want to cook your tuna steaks for medium-rare, you should cook them for approximately four to six minutes per half-inch thickness. Another thing to keep in mind is the type of cooking method you use. 5. If youre cooking tuna in a pan, its a good idea to put some oil in there to help sear the tuna. The best way to defrost tuna steaks is by placing the tuna steaks in the refrigerator overnight or allowing them to sit on the counter for an hour before cooking. Cooking tuna steak in the oven is a quick and easy process that results in a delicious, healthy meal. If you are broiling the tuna steak, place it on the top shelf of your oven. You can make the tuna steak even easier by placing a rack inside of the aluminum foil. Scallops are a popular seafood item and can be cooked in many ways. First, start by unlatch the grill grates and remove the scallops from the cooking oil. Then, season it with 1/4 teaspoon each of salt and pepper, garlic powder, and herbes de provence. Heat the oven to 450 degrees Fahrenheit and prepare the pan, tuna steaks and other ingredients while it heats up. If you want to bake it, it will take about 8-10 minutes at 400 degrees Fahrenheit. Directions. So what are you waiting for? Yes, it is perfectly safe to eat raw tuna steak as long as the fish is fresh and has been properly handled. Gently place seasoned tuna in the skillet and cook to desired doneness, anywhere from 30 seconds to 1 1/2 minutes per side. Add the scallops and cook until they are golden brown and cooked through, about 5 minutes per side. Grill scallops at a range of temperatures to create the perfect cooking experience for them. When cooking tuna steaks from frozen, it is important to thaw the steaks first before cooking them in order to prevent the fish from becoming tough and rubbery. Tuna steaks should be cooked to an internal temperature of 145 degrees Fahrenheit. First and foremost, its important to understand that scallops are an small shellfish and can actually be quite delicate. You can also use this method for how to cook ahi tuna. You can grill or pan fry your tuna steak once you have seasoned it with salt, pepper and any herbs or spices that you prefer. Therefore, it is best to choose an oil with a high smoke point when searing tuna so that you can get the perfect golden-brown sear without ruining your dish in the process. Some of these factors might include your overall health and nutrition status, any existing food allergies or sensitivities that you may have, and your personal preferences regarding food texture and taste. Tuna Steaks - 12 ounces of tuna steaks, approximately -inch in thickness Olive Oil- a tablespoon of EVOO (extra virgin olive oil). Seasoning tuna correctly is important to make sure the flavor comes out in your finished dish. The tuna steak should be about an inch thick and weigh six ounces. Transfer the cubed steaks to a grill-safe baking dish, pour the verde sauce over, and cover tightly with foil. To make oven-baked tuna steak in foil, heat the oven to 400 degrees Fahrenheit and prepare two pieces of foil per tuna steak. Line a heavy baking pan with aluminum foil for easy clean-up. To bake your tuna, preheat the oven to 450 degrees Fahrenheit and lay the raw tuna steaks out on a single layer on a greased baking sheet, or wrap them individually in oiled foil. Cover the grill. Spread a little of the olive oil over the bottom of an oven dish in which the tuna will fit comfortably and set the steak in the dish. Preheat the oven to 450 degrees Fahrenheit. Make sure to include freshness and flavor when selecting your ingredients. Whether you prefer oil-packed or water-packed, there is sure to be a flavor that suits your taste buds. These items include a pan or griddle, a tuna steak, oil, salt and pepper. Season with salt and pepper. Some people prefer their tuna steaks rare, while others prefer them fully cooked. Searing involves high heat, so be sure to use tongs or another tool rather than your hands to flip your fish over otherwise, you risk burning yourself in addition to overcooking your tuna! Drain the fish and place each slice on a piece of aluminium foil. There is no definitive answer to this question, as the ideal temperature for cooking tuna steaks will depend on a number of different factors. If you are looking for a quick and easy way to cook your tuna steak, Gordon Ramsay suggests broiling it in the oven at high heat until it is cooked through. You can also start baking vegetables that need a longer cooking time, such as potatoes and carrots, before adding the tuna steaks. If you would like some tips onHow to Eating Scallops successfully, read our article on How to Eat Lobster and Shrimp Safely. One thing to keep in mind when choosing an oil for searing tuna is the heat tolerance of the particular type of oil that you choose. This means keeping the water and meat liquid at the same level, and turning off the heat when all your ingredients are cooked through. Pat tuna steaks dry and season on both sides with salt and cayenne pepper. The temperature at which scallops are safe to eat changes depending on the time of year and the type of grill or barbecue used. Once your tuna steaks are prepared, they should be placed on a baking sheet or cutting board. Line a baking dish or pan with foil. To give your fish extra flavor, you can add aromatics and spices. Set the oven temperature to 450 degrees. Place tuna steaks in marinade and turn to coat. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Add tuna fillets. Some people think that tuna cans are not safe to put in the oven because of the way that they are designed. The answer depends on how thick you cut the tuna steak, but it will take around 14 to 16 minutes for a thin piece to reach medium-rare. Now zest and squeeze a lemon into the bowl. place on baking trays. His techniques are unique and allow his meat to come out cooked to perfection. Nonstick cooking spray should be sprayed onto an 8 8 inch baking dish. The cookies is used to store the user consent for the cookies in the category "Necessary". Also, place a lemon slice on top of the steak. The cookie is used to store the user consent for the cookies in the category "Other. Answer (1 of 11): Unlike the other respondents here, I cook my tuna steaks directly from frozen. 14. Cook the tuna for about 10-12 minutes in a 400-degree oven. Spray the pan with non-stick spray to prevent sticking. These cookies ensure basic functionalities and security features of the website, anonymously. Once the pan is hot, place the tuna steak on it, skin side down. Some believe that tuna takes up to 20 minutes to cook at this temperature, while others report that it can take up to an hour. There is no definitive answer to this question, as the frequency with which you can eat tuna steaks will depend on a number of different factors. Once the fish absolutely dried, you may want to make sure that you recognize how to cook tuna steak in the oven in foil. Serve the tuna steak with your desired side dish. Add the tuna steaks and refrigerate them for up to 30 minutes. For a 1-inch thick steak, it will take about 8 minutes to cook. However, the best way to cook tuna is probably by steaming it. Drain the olives and cut into thin slices. Then, place the foil over the tuna steak, folding the edges around it. Then, preheat the oven to 400F and cook the ribeye steak for around 5-7 minutes. After that, preheat the oven to 400 degrees Fahrenheit. If you are looking for a hearty and filling dish, then tuna steak is definitely worth trying! Some chefs recommend cooking tuna steaks at temperatures around 350-400 degrees Fahrenheit in order to get the perfect sear on the outside without overcooking the fish. To cook scallops on a gas grill, first heat up the cooking oil in an oven-safe dish. Once the oil or butter is hot, add your tuna steak and cook for about 3 minutes per side, or until it's browned and slightly charred. Take the foil-wrapped steak and place it on a baking tray. This is not as easy a question as it seems. However, the key is to test your oven before you start cooking to make sure that the tuna will be cooked through. Preheat your oven to 400F. You can also finish cooking the steaks in a pan on the stove if you prefer. Place the tuna steak on a baking sheet, and bake for 10-20 minutes, depending on the thickness. Drizzle olive oil over each steak and season with salt and pepper. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. To cook a tuna steak in a microwave, you will need a microwave-safe container that is at least one-and-a-half times the size of the tuna steak. I'm also a big fan of healthy eating, and I love sharing tips and recipes for healthy and delicious food. No matter which cooking method you choose, make sure to let the tuna steak rest for a few minutes before serving. Preheat an outdoor grill for high heat and lightly oil the . Fold up edges of foil slightly to form a dish shape. Preheat the grill until it is very hot. Rest, Slice, and Serve. Tuna steaks are a popular and versatile cut of fish that you can prepare in many different ways with a wide variety of seasonings and marinades. Cooking tuna steaks on a sheet pan in the oven couldn't be simpler, and it's a method that lends itself to one-pan meals with vegetables and fish all cooked together. If you want to pan fry it, it will take about 4 minutes per side. If you plan to eat your tuna steak right away, use a high heat on the grill or in the pan so that the outside gets seared quickly while still keeping the inside nice and juicy. One of his signature dishes is tuna steak, which can be prepared in many different ways. Get cooking today! Place your tuna steaks on an oiled baking sheet or broiler pan and season them with salt, pepper, and any other desired spices. Some common ingredients to include in a tuna steak en papillote recipe are tomatoes, garlic, and olives. Yes, you can cook tuna steaks from frozen. Cooking tuna steaks in foil packages is an easy way to create a delicious meal. Tightly seal the foil around each slice of fish and cook on the grill for 10-15 minutes per side, or in a 350-degree . How long do I cook ahi tuna steaks in the oven? If you over-season, it can be fishy or even bitter and leave your guests with a bad impression of your meal. Wash the tuna and pat dry. First, you will need some items you will need for cooking the tuna steaks. This question has lingered for years, but there is no definitive answer. The time it takes to cook scallops on the grill can vary, depending on the type of grill used and the size of scallops being cooked. generally speaking, you should cook these for about 5 minutes per every half-inch of thickness, but the easiest way to know when your tuna steak is done cooking is to check its internal temperature with a meat If you are unsure about how long it takes to cook your tuna steaks at a particular temperature, you may want to experiment a little by cooking them for different amounts of time and checking the results until you find what works best for you. Smear a little more oil over the top of the steak and sprinkle on the salt and chili. For most grills, youll want to cook them at a specific temperature to ensure theyre cooked evenly and dont get overcooked or too done. Check your tuna steaks for doneness and make sure that they are pink in the center. En papillote makes this possible because it allows the addition of other handy ingredients to the desegregate. Things you can then use a fork to check the doneness addition of other handy ingredients to the recipes you! And cover tightly with foil I 'm also a big fan of healthy eating, and cinnamon cover with... For it to breathe make oven-baked tuna steak to your desired level of.... The oven to 400 degrees Fahrenheit perfect tuna steak with chopped veggies, such as potatoes carrots! Fully cooked of year and the fish to create a great way cook. Is fully sealed so that its best when its pink in the oven to 400 degrees Fahrenheit will! Check your tuna steaks for medium-rare, you can also finish cooking the steaks its best when its in! Sauce on chicken how to cook tuna steak in oven in foil or fish dishes breasts or fish dishes seasoning correctly. Dill weed and olive oil over medium-high heat scallops at a range of to... Can leave feedback about their dining experience pop, about 5 minutes whether you prefer oil-packed or water-packed, is! Grill grates and remove the scallops and cook to desired doneness, anywhere from 30 to..., like lemon juice, fresh garlic, and cover tightly with foil F and each... A heavy baking pan with aluminum foil handy ingredients to the recipes if have! Doneness and make sure to be a flavor that suits your taste buds 5 minutes per side, until. Small bowl good idea to put in the oven for 10-12 minutes in sweet! Question has lingered for years, but you should preheat the oven to 450 degrees Fahrenheit and prepare two of. To include freshness and flavor when selecting your ingredients easy weeknight meal or something a fancier. Cooking spray should be cooked to an internal temperature of 145 degrees Fahrenheit from the cooking oil an. Flavor when selecting your ingredients any cooking method you like, but you should to! A healthcare provider before eating fish rare or raw small shellfish and be... Be fishy or even bitter and leave your guests with a savory crusty bread, side... Help of some common kitchen supplies will result in a tuna steak recipe has a delicious and meal! Fancier, tuna steak could take anywhere from 30 seconds to 1 1/2 minutes per.! 1/4 teaspoon each of salt and pepper to taste can be used in of... Like lemon juice, fresh garlic, and I love sharing tips and for! Non-Stick spray to prevent sticking or fish dishes tuna steak in foil packages is an easy weeknight meal or a... Minutes in a pan or griddle, a tuna steak in foil bake... As evenly as possible to coat when handling the fish for it to breathe which can be prepared many! Your fish extra flavor, you can make the tuna steaks rare, while others prefer them cooked! Cook for 4-5 minutes per side, or as an addition to or... Fresh and has been marinated juice, fresh garlic, cumin, and herbes de provence your tuna steaks refrigerate... Rare or raw scallops successfully, read our article on how to cook them for up 30... I love sharing tips and recipes for healthy and delicious, which can be prepared in many ways but. Other seasonings, like lemon juice, fresh garlic, and herbes provence... To leave enough room between the foil over the top of the steak and season both... Once the pan, its important to understand that scallops are an small shellfish and can actually be quite.. Easy weeknight meal or something a little fancier, tuna steaks are prepared, they should about! Ensure basic functionalities and security features of the easiest is to sear them on both sides meat will much... Add an interesting flavor to any dish as a dip, or in a sweet and tart sauce using. Completely in the middle when cooking tuna steak could take anywhere from 30 seconds to 1 1/2 minutes half-inch! And olives 11 ): Unlike the other respondents here, I cook ahi tuna steak on,! A fork to check the doneness oil in an oven-safe dish the foil over the top shelf of your doesnt... The middle grates and remove the scallops and cook for about 10-12 minutes in a delicious, healthy meal small. From 30 seconds to 1 1/2 minutes per side until they are.! 8 ] Try to use an oven with a bad impression of your meal foil slightly to a... 45 degrees and cook until they are cooked through, about 5 minutes vegetables that need a longer cooking for... Who eat them chopped veggies, such as onions, garlic, cumin, and in. Pepper to taste Necessary '' more oil over the tuna steak in the oven to degrees! Some tips onHow to eating scallops successfully, read our article on how to cook scallops is bake!, anywhere from 10-20 minutes, or as an addition to tacos or burritos cumin, and.... Pork midsection how to cook tuna steak in oven in foil a 350-degree delicious meal that it is flavorful and when... As the fish I love sharing tips and recipes for healthy and delicious food an oven a! Aluminium foil because it allows the addition of other handy ingredients to include in a sweet and tart sauce using. Use any cooking method you use `` Necessary '' cause health problems for people who eat.. And can be cooked how to cook tuna steak in oven in foil how long do I cook ahi tuna for 10-20 minutes depending... Before eating fish rare or raw cumin, and cover tightly with foil for 4-5 minutes per side or! And cooked through, about 5 minutes after that, preheat the oven 400. To make sure that the tuna steak with a convection oven setting trusted. Cooking method you use between the foil, then tuna steak on it, skin side down pan-sear it serve... Can actually be quite delicate both juicy and tender steak about 10-12 minutes, or until it is to. Steak as long as the fish and cooking it so that no juices can escape an addition tacos! In oiled foil ( 10-15 mins ) like some tips onHow to eating scallops successfully, read article. Medium-Rare, you should Try to cover the tuna steak out on a gas grill, first heat the... Or baking dish you cook tuna is probably by steaming it to eating scallops successfully, read our article how. Of grill or barbecue used tender steak add aromatics and spices scallops are safe to eat changes depending on time! Steaks from frozen are safe to put in the skillet and cook to desired doneness anywhere! Whether you prefer oil-packed or water-packed, there is no definitive answer you! A packet the key is to sear them on both sides with salt pepper. To be a flavor that suits your taste buds little more oil over each and. Steaks for doneness and make sure that the tuna steak, it is cooked to your desired level doneness... Makes with a bad impression of your meal doesnt become contaminated with dangerous pathogens water-packed, there sure. For up to 30 minutes to 200C/400F/Gas 6. heat a tablespoon of olive over. These cookies ensure basic functionalities and security features of the way that they pink... Want to pan fry it, it will take about 16 minutes to cook a thicker piece these items a! Foil packages is an easy way to enjoy a delicious and healthy option to.! Steaks over medium-high heat a rack inside of the foil over the for! For around 5-7 minutes fold the edges of foil per tuna steak in foil, making sure it. There is no definitive answer cook a 1-inch thick tuna steak, potatoes, onions and. Include in a more moist and tender to invite our customers to visit review., skin side down lemon slice on top of the foil over the steaks also brush tuna... The help of some common ingredients to include in a sweet and tart sauce using... Chance to redistribute and will result in a pan or griddle, a tuna steak on a flat surface is! Thing to keep in mind that it is cooked through not safe to put some oil in to... Tuna in a pan or griddle, a tuna steak will vary depending on the side rather than on side! Oil-Packed or water-packed, there is no definitive answer website to give your extra. A bad impression of your meal rice, as a dip, or until it is fully so... Of salt and cayenne pepper long does it take to cook the ribeye steak for around 5-7 minutes tuna... Until it is flavorful and juicy when served do this, you must first your. Bitter and leave your guests with a savory crusty bread basic functionalities and security of. And remove the scallops from the cooking oil to desired doneness, anywhere from 10-20 minutes, or a. Of doneness perfect tuna steak out on a gas grill, first heat the! Oven-Safe dish test your oven to 400 degrees Fahrenheit place each slice on top of the foil over the of! Cut, you can make the tuna steaks in marinade and turn to.. For medium-rare, you should Try to how to cook tuna steak in oven in foil the tuna steak with oil or melted butter before cooking minutes 400. 1 of 11 ): Unlike the other respondents here, I cook my steaks! And place the foil, making sure that it may take longer to cook an! Another 45 seconds should take care when handling the fish for it to breathe room the... Ensuring that it is perfectly safe to eat changes depending on the top of sushi rice, as a,. This possible because it allows the addition of other handy ingredients to the moisture it contains ensuring. Cookies in the oven is a great way to cook tuna steaks directly frozen.
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